Live The Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self

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500-Word Essays, Boundaries, Neuroscience, Organization, Personal Development, Discipline, ProductivitySylvester McNutt IIIMay 20, 2024how to become more disciplined, disciplineComment

How To Eliminate Your Distractions

Identify Your Distractions: Recognize what specifically distracts you. It could be your phone, social media, noisy environment, or even internal thoughts.

500-Word Essays, Boundaries, Neuroscience, Organization, Personal Development, Discipline, ProductivitySylvester McNutt IIIMay 13, 2024how to become more disciplined, discipline Comments

How To Stop People-Pleasing: Say No To Violating Your Own Voice

People-pleasing is a severe problem. People-pleasing (which is a boundary violation of the self) is a direct consequence of dismissing your voice. It results in us entering situations on eggshells; it creates stress and anxiety. It makes worry and conflict. Nothing good comes from people-pleasing, and to be clear, it is not the same as serving and giving. The most significant difference is that people-pleasing comes with extreme inner-conflict, whereas serving and helping another doesn't exist with that inner resistance.

Boundaries, 500-Word EssaysSylvester McNutt IIIJuly 13, 2021Comment

Four Ways To Lead With Humility (How You Lead Matters)

A person is considered humble when they admit to personal limitations and are willing to seek wise mentorship and counsel to help understand and balance their blind spots.

500-Word Essays, Boundaries, BusinessSylvester McNutt IIIFebruary 13, 2021leadership, how to be a better leader, how to be an effective leader, how to lead properly, corporate america, working, leadership tipsComment

4 Ways To Set Boundaries With Your “Bad” Habits

I believe we have to lean into setting strong boundaries with certain habits and even people that cause us to lean into the habits that we know we must break.