I’ve curated these to explain my thoughts, ideas, and philosophy on the matters of living this human life. I hope you find words here that serve you, motivate, and inspire you. These are words for your sould.
When you hit the bottom, that’s when you find out who you are. It's in those moments of darkness and despair that your true strength and resilience emerge. Remember, you are not alone in facing rock bottom; many have stood where you stand now. I am experiencing a bottom that I have not felt in a long time, but my energy is high, my mind is sharp, and I am not “worried” about the bottom.
Read MoreI believe we have to lean into setting strong boundaries with certain habits and even people that cause us to lean into the habits that we know we must break.
Read MoreIt is critical to set boundaries with yourself and bring your community in on the journey.
Read MoreFree Your Energy
Read More
