This course teaches you step-by-step HOW to integrate healthy boundaries.

This Course Is For You If: 

  • Difficulty saying no even when it's necessary

  • Constantly feeling overwhelmed by others' expectations

  • Feeling guilty when taking time for oneself

  • Experiencing resentment towards others for taking advantage

  • Struggling to differentiate between genuine kindness and people-pleasing behavior

  • Feeling like their worth is tied to others' approval

  • Difficulty in forming and maintaining genuine connections due to fear of rejection

  • Experiencing physical symptoms of stress and anxiety due to constant people-pleasing

  • Difficulty expressing true feelings and opinions for fear of upsetting others

  • Feeling trapped in a cycle of seeking validation from others

What You Receive:

  • 15 Comprehensive Video Modules: Dive into 8+ hours of content delivered through 34 engaging videos that will empower you to navigate life with boundaries. These videos are on-demand, so you will have access to them all when you get the course, and you can go back and review them.

  • 2 Bonus Webinars: Enjoy access to our exclusive two-hour BONUS webinars on boundary basics and defeating people-pleasing tendencies – all included at no additional cost.

  • Daily Emails for 30 Days: Experience unparalleled accountability with daily reminders, journal prompts, and focal points to reinforce your boundary practice. The emails are set for those who need reminders to finish the course and give you quick reminders that you deserve to have boundaries, be loved, and be respected.

  • Redeem a 30-minute one-on-one with Sylvester, where he will talk to you about boundaries, discipline, and mindset, and he will help you stay aligned with the life you deserve. The one-on-one call must be redeemed after you finish 100% of the course.