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  • My coaching is all about creating real, lasting change. I believe in a personalized approach where we dive deep into who you are, where you're at, and where you want to go. It's not about quick fixes or surface-level changes—it's about transformation. I hold space for you to break through barriers, unlock your potential, and start living in alignment with your truest self. Growth, accountability, and deep support are at the core of everything I do.

  • Whether you’re looking to level up in your personal life, your business, or just your overall well-being, my coaching is about giving you the tools and mindset to get there. I help you identify what's holding you back, create actionable strategies, and give you the support and accountability to follow through. I’m here to guide you through the hard work, but you’ll do the heavy lifting—and we’ll celebrate every win along the way.

  • One-on-one coaching is where we get into the specifics of your unique situation. It’s personalized, deep work focused solely on your goals and challenges. Community coaching is about connecting with others on a similar journey, where you get the support of a group to share experiences, insights, and learn from each other. Deep dive sessions are in person and the only people eligible for that are my one-on-one clients. It’s important for my safety that we develop a relationship through calls prior to having in person sessions. I have travelled to Greece, Netherlands, California, Texas, Peru, Colombia, and Mexico to do deep dives with clients.

  • Working with me requires presence and commitment. I pride myself on giving commitment and presence, so I expect it. All one-on-one coaching relationships require a one year commitment. I have people who have been with me for over a decade. That’s how deep the relationship can go.

  • Expect deep conversations, real talk, and no fluff. I’ll listen, reflect, and ask a lot of questions to help you clarify your goals and create a plan to make it happen. I’m always going to challenge you to live in your highest alignment. I’ll provide actionable steps, resources, and support, but you need to show up and do the work. These sessions are about growth and breakthroughs, and I’ll ensure you stay focused and aligned with your purpose.

  • As long as you have a phone or Wi-Fi we can figure it out. I work with people all over the world.

  • No, I am a coach. I’m trauma-informed and knowledgeable in working with certain types of trauma, but that’s not the foundation of my work. My focus is on encouragement, asking powerful questions, and reminding you of the possibilities and choices you have. I emphasize cause and effect, mindset, and vibrational frequency. My work centers on what you can do in the present, your leadership and communication, and how you can live in alignment with the life you desire.

  • Yes. This is an investment and a luxury. I have been working with people in this capacity for 14 years. I require that my commitment, education, energy, leadership and voice is compensated fairly. Please only seek my services if you are in a position to commit energetically and financially.