“Healing Changes Everything”

The Deep Healing course is one of my favorite pieces of work. Healing is a unique journey for everyone, but certain foundational principles apply to us all. A significant part of healing is cultivating a healthier relationship with your past. When we adopt new ideas and practices for healing, navigating the present and future becomes more manageable.

In this course, I’ll share practical techniques, personal stories, and grounded perspectives to help you make measurable progress—starting with just 1%. I won’t promise to 'fix' all your problems or issues because healing doesn’t work that way. Beware of anyone who claims it does. Deep healing is a process, and I deeply respect that process.

I aim to equip you with realistic, lifelong tools to support your journey. Having helped over a million people with this topic, I would be honored to share what I’ve learned.

This course is for you if:

  • You feel like you need to move on from certain people, places or behaviors

  • You want to safely explore your childhood stories and develop a new relationship with them

  • You want someone who has gone through traumatic experiences, but who has recovered and is willing to teach how.

  • You feel things from your past hold you back in the present

  • You feel like something is holding you back.

  • You don't practice boundaries enough.

  • You feel like you want to change your relationship with particular family members.

  • You feel like you need to learn how to let go of certain things.

  • You feel you can't be who you want because of something that happened in the past

  • You feel complacent and unmotivated

  • You feel you need a safe space and someone you trust to process emotions with.

    Did you answer "YES" to one or more of these questions?! Then my friend, this course is for you!

This course includes:

  • 13 lessons on healing with videos from Sylvester helping you develop a plan for Deep Healing. Below, you’ll see them listed as “days,” but you can take them over whatever period. When we released this course, we did it as a 13-day challenge for the first cohort of students. Those who approach it a little daily get the most out of it.

  • A deep dive into figuring out exactly what you want and how you plan to get it

  • 25 Supporting videos

  • Day 1 - The Power Of Choice 

  • Day 2 - Breaking Up With The Stories

  • Day 3 - Letting Go + Setting Boundaries

  • Day 4 - Limiting Beliefs And Limiting Behaviors

  • Day 5 - Healing Current Relationships

  • Day 6 - Meeting My Ex And How I Moved On

  • Day 7 - Healing Relationships With Toxic Family Member

  • Day 8 - Write A Later To Yourself: Shifting Dark Energy Away From You and Creating Purpose

  • Day 9 - Healing From Childhood Pain

  • Day 10 - My Morning Routine

  • Day 11 - How To Meditate ( with Example)

  • Day 12 - This Is How You Set Healthy Boundaries

  • Day 13 - Creating A Clear Purpose