The Art Of Letting Go Workshop ( How To Let Go)
This heart-centered chat will give you language, support and direction on the complex topic of letting go. Reserve your spot below.
Do you have a hard time with "letting go"? Do You wish you could "just let go"?
Think about that anchor, that idea, that weight that sits on top of your energy field. Think about how you wish you could "just let it go. The truth is, the "just let it go" angle never actually works. Why? Because we are skipping steps.
In this immersive workshop, I will go through the steps with you. I will teach you exactly how to let go. I will teach you how to create new boundaries to help you grieve, heal, and let go. I will teach you new mindset shifts that will help you release what is holding you.."
What We Will Cover:
- You will be invited to acknowledge your pain point without shame –– which is the only way to acknowledge it safely. (I will teach you how and hold space for you to do so).
- Roleplay: I will teach you how to use positive self-talk to process and shift your energy field with the pain authentically. I am in the process of letting go. I will show you exactly HOW I am doing it.
- You will discover a writing practice that I use to heal, shed, and release thoughts and emotions.
- Communication: you will leave with the exact phrases needed to ask others to support you and help you as you allow yourself to let go.
This Workshop Is For You If:
+ You need to let go
+ You want to feel lighter
+ You want peace of mind
+ You want to align your life
+ You feel like this "thing" takes control over you, and you want your power back.
+ You want to stop going back to people who don't treat you how you deserve to be treated.
Workshop Led By Sylvester McNutt III
Sylvester McNutt III is a bestselling author, thought leader, and philosopher. He studied Interpersonal Communication in college while also playing sports. He was a leader of people at his corporate America job before starting his mental wellness empowerment company in 2012. He has spoken at 100+ public speaking events. He has shifted the lives of millions of people through his books, courses, and lectures. Sylvester's heart-centered teachings, combined with his no-shame mindset, unlocks healing and a new perspective for his students and readers.